Welcome to our new podcast series.
In episode #1 we talk to Zeb Khan, principal psychologist from Lifestyle Psychology in Canberra.
We discuss mental health in the time of Covid-19, social isolation, social media and how best to care for your mental health in the current environment.
To listen click on the link below:
Thank you to our partner,
Red Flag Canberra and Jane Grace
For more podcasts in the series go to